Discover what it takes for Next Level Living!
Something you haven’t learned yet could change everything!
It's okay to want more.
Feeling brave and blissed out can be normal.
There’s a powerful healer inside and it’s time to connect with her.
Ready for the journey? I’ll be your sherpa.
Who’s the goddess within? She’s your inner guide, inner healer, and intuition. She’s the essence of your true self, the one that aches and craves and tugs at your heart strings.read more
"I’m always amused by just how easy it is, when I get myself into action, to lift my mood. And that’s the secret: you have to DO this stuff, not just think about it. But sometimes we just need some simple reminders to inspire the action. So, in random order, here are...read more
Fear does NOT have to be paralyzing anymore. In fact, I’m going to challenge you to make it fun when you feel fear.read more
Have you ever asked yourself how can I transform my life and space for total wellbeing?read more
The people giving you shit for being your whole, authentic, too much, amazing self are usually just afraid to be themselves.read more
We must act because we want to, not because we need someone else to feel a certain way, so that then we can feel good.read more
Breathwork is present moment mindfulness work. It’s the practice of being in the only moment that really matters, the only opportunity for awareness, change and transformation; the now.read more
Your average non-woo Joe would not pay any attention to the pretty feather lying on the ground. Average Non-woo Joe would have kept running up the hill looking at his watch the whole time and try to beat his last run time.read more
Wanna know the good news about the bottom of the pit? You get to learn how to mud wrestle.read more
“You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them they should’ve behaved better.”
So excited and proud to announce that Warrior Soul, a Journal to Inspire Your Fiercely Alive Whole Self is now available on Amazon!
It’s okay to want more; to dream big!
A Brave, Blissed-out life and business can be normal.
Your desires are your sacred breadcrumbs – time to start following them.
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