How Writing Can Help You Heal

“You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them they should’ve behaved better.” Anne Lamott Want to write about your experiences and use your stories to help others but afraid they might offend or...

Authentic Healing Isn’t for Sissies

This journey I’ve chosen – this healing thing? It’s not for sissies. What does that mean? Well, rather than seeing your feelings, emotions and vulnerability as weakness, you’re going to have to understand those things as your strengths, and...