Turn Up the Music

  Literally and figuratively – we must surround ourselves with the vibrations we desire. The sounds we admire, the love that inspires. It’s our choice to find the music in our lives, to decide to flip the switch to on, and spin the volume dial up. It’s our...

Finding a Safe Place to be Angry

The story I’m telling today and the one I’d like to unravel before I head into my outrageous (my 2017 theme) New Year is: as a kid I wasn’t allowed to be angry, never learned to express it in a healthy way, and instead, grew up stuffing it down at all costs…the last...