Join us for this FUN workshop with Say Yes Coaching and Yoga workshop leader, Amy Bernier!
Friday March 3, 2017, from 7:00 p.m. – 9:00 p.m.
Join us for this fun two hour workshop! You will enjoy an hour or so of healing yoga then an hour of wine and healing conversations with friends – chatting about integrating mindfulness into our everyday lives and how to follow a healing path that brings you more joy.
Hi I’m Amy Bernier! I am a Crossfitter, a Yoga Teacher and a Say Yes Coach. I Say Yes to ME every single day and teach other people do the same. I will encourage you in your own Say YES journey; a life of authentic awareness, personal responsibility, and inspired action. I’m an expert at cheerleading and motivating even the most resistant naysayer into discovering the power and clarity in your heart, mind, and body.
Location: 7618 Carteret Road, Bethesda, MD, 20817