“Laura’s workshop on Healing Injuries opened a door for me to find immediate pain relief. Laura’s experience as a physical therapist for over 20 years combined with her extensive knowledge of body mechanics and myofascial release were the reasons I signed up for her Healing Workshop. The corrective movements Laura taught us in the workshop help me feel better, immediately. Sometimes I will simply sleep in the wrong position and wake up with stiff neck or if I have been sitting or driving for too many hours, my back will ache. Learning the tools to activate my body’s ability to heal itself has made a big difference in how I handle my occasional neck and back pain. I didn’t know that taking 5 minutes to connect with my own body would lead to feeling good for the rest of the day. I would recommend this workshop to anyone interested in discovering more about the mind body connection and healing pain.”
Sabrae Garrett, Pilates Instructor
Specializing in Fitness and Restorative Movement
Where: 7618 Carteret Road, Bethesda, MD 20817
Friday April 21st – Noon to 1:00 p.m.
Fee: FREE – but please register, as space is limited!