When: Four Tuesday nights from 7-9 p.m. starting May 2nd.
Where: Bodyworks Physical Therapy in Bethesda, MD
This four week course is for anyone who’s taken my first course and wants to continue the work and go deeper and more badass on your awareness. We’ll continue the exploration of the concepts of awareness, the inner critic, fear and Flipping the Switch, as well as the practice of body and mind awareness, breath work, meditation, therapeutic journaling and speaking/sharing.
We’ll create some fierce practices for lifelong mastery of ourselves and the Feng Shui of our souls. And we’ll start becoming accountable to our own passions and desires by taking inspired action both in and out of class.
*Participants will walk away with clarity about what they want for their health, wellness
*Participants will shift their default way of being to awake and aware.
*Participants will shift their mindset to possibility and behaviors to purposeful.
*Participants will use the tools we learned in the first class with a discipline that
*Participants will discover new ways to approach their healing process and feel
independent in that pursuit.
Get ready for up-leveling your game peeps. This adventure is not for sissies. It’s for warriors.
Maximum Capacity: 10
Dates: May 2nd, 9th, 16th and 23rd from 7:00 p.m. to 9:00 p.m.